The days are just too warm and the nights sometimes hopelessly stuffy,global warming is getting to me.
These days,i find communicating a chore...be it the phone,internet or face to face. I've concluded that my usual inspirations and mind bogglers are too far from me thus leaving my mind a little bit idle. Whats even worse is the fact that i can't sleep through the night without waking up at least twice,first to pee, and second...to pee again. Then trying to fall asleep takes up soo much effort,i get tired trying to sleep and wake up some what more tired than before i went to bed. This i believe has been a contributor to my wasting communication skills.
Initially i blamed it on the endorphines circulating in my stream, as i worked out late evenings, then i blamed it on the fact that my biological clocks hay wire.NoW, i know...all i have to do is discipline my sleeping pattern.
Whats also getting to me is the amount of shit that happens at work and the people i have to cope with through the day, and sometimes i HAVE to sit through a whinning session.
So, now thats sorted, lets get to what i've just worked on...so i remember in the begining of the year i came up with the resolve to become a better me through my mini walkabouts, well, that hasnt been happening much but whats good is that i also promised myself to get from FLAB to FIT.
Now, what i embarked on was an extensive study on supplements and work outs and plans.And as i type this in, my 8 Week rooster is printing out, i'm giving myself 8 weeks to lose 44 pounds!
That works out to about 5 pounds a week with a 1500 Kcal diet rich in Complex carbs, Fibre, Protein and ONLY good fats.
I'm hoping though, my other side..."lazy bones" would choose to remain latent through this period of time. What i am Hoping to achieve is a lifetime of fitness with the ability to cheat my genes into believing i am not meant for any chronic illnesses.
Aims:
HBA1C of 4.0-4.5%, LDL of 1.5, Cholesterol of 3.0, Triglycerides of 0.5, Body Fat percentage of 15%.
And of course looking like i always do...like an understated artwork.
I've come to realise that my obsession with all of the things that i LIKE has made me a hermit, i simply stay away from all that doesn't appeal to me.
The other thing that has been bugging me is the fact that my folks have been pressuring me into meeting tonnes of people in view of marriage...trust me indian men aren't all that appealing, and as much as i'd hate to admit it, watching a movie like "he's just not that into you" could hit the spot dearly.
Sometimes i feel like somethings not right...like there's something incredible waiting to happen...to just fall out of nowhere....leaving me in a more palatable situation than before it happened.
Right now,i honestly feel unhealthy and am eager...for this transitional phase to leave and never come back to this side of the universe.
My P-53 gene was suppose to get its moment of fame in this blog, but i'll get to that another time. Cheers to all things nasty especially procastination.May it be left where it belongs, and thats not with ME.
My mindset right NOW,till kingdom comes will be from Benjamin Disraeli
"A consistant soul believes in destiny, a capricious one in Chance"
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